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Pulled Groin Prevention | Pulled Muscle

Once your groin is feeling better, taking some steps to prevent future re-injury is well worth it. Here are some things to do to keep you from reinjuring your groin.
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No matter how severe the strain, by its very nature a groin pull is both sudden and painful. The specific symptoms you’ll experience with a pulled groin depend upon the severity of the muscle strain.
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For a general overview of understanding the severity of a muscle pull, based on the typical muscle pull grading system, read this article on muscle pull symptoms.
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