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You are aware of what is going on at all times and are always in control. Relaxation, self hypnosis, regression, visualisation and imagery are some of the many tools I may use to help you. Visit Hypnotherapy Explained | Hypno Therapy Birmingham Stuart Downing (https://www.hypnotherapybirminghamstuartdowning.co.uk/hypnotherapy-explained/)
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You are aware of what is going on at all times and are always in control. Relaxation, self hypnosis, regression, visualisation and imagery are some of the many tools I may use to help you.
https://www.hypnotherapybirminghamstuartdowning.co.uk/hypnotherapy-explained/
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Overcome ANXIETY Anxiety is defined as experiencing nervousness, unease or worry typically about an event or something with an uncertain outcome, a situation caused or characterised by worry and/or nervousness.
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