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How Tapping Techniques Support Mental Health in Trauma Recovery | by T

Trauma is any profoundly distressing or disturbing experience that overwhelms a person’s ability to cope. Trauma can occur in many forms, such as:
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tappingwithdrgigi — Bio Site

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Self-Care Strategies to Complement EFT Tapping for Anxiety Management

https://tappingwithdrgigi.com/eft-tapping-for-anxiety-management/ | Anxiety is a pervasive issue affecting millions of people globally, leading to ...
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Holistic Self-Care Practices for Stress Reduction

Explore holistic self-care practices for stress reduction, including mindfulness, nutrition, and physical activities to nurture your well-being.
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The Science Behind Tapping for Emotional Well-Being

Learn the science behind tapping, a technique for emotional well-being that calms the nervous system and reduces stress by stimulating pressure points.
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EFT Tapping for Anxiety Management Tapping with Dr. Gigi

Reclaim who you were meant to be!
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Emotional Freedom Technique Sessions Tapping with Dr. Gigi

Reclaim who you were meant to be!
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