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Salabhasana, Shalabhasana (; IAST: Śalabhāsana), Locust Pose, or Grasshopper Pose is an asana. -- Wikipedia

Locust Pose ( Salabhasana )

1. अ दर स स ल त ह ए , द ए प र क उपर उठ ए प र क स ध रख और क ल ह क म ड नह
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Bow Pose ( Dhanurasana ) in Hindi

धन र सन क न म धन ष क आक त क न म पर रख गय ह धन क अर थ ह धन ष और आसन क अर थ ह म द र
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How to do Downward Facing Dog Pose | Adho-mukha-svanasana

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Bhujangasana ( Cobra Pose ) in Hindi

4. प र क श र ष क चट ई म दब ए
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How to do Navasana ( Boat Pose )

Half Boat Pose - अर ध नवसन
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Camel Pose | Ustrasana

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