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Calisthenics are a form of exercise consisting of a variety of exercises, often rhythmical movements, generally without using equipment or apparatus. They are intended to increase body strength and flexibility with movements such as bending, jumping, swinging, twisting or kicking, using only one's body weight for resistance. -- Wikipedia

Home | Indian School of Calisthenics (ISC)

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Rather than complicated pulley machines for isolated muscle training or free weights; for use in a public playground or park, we build calisthenics workout stations. Our equipment are made from Stainless Steel and Mild S
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Best Gym In Trivandrum | Jones Gym

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Instructors with an average rating of 5 stars and more than 3,305 reviews.
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Vogue Fitness Team | Best Coaches Personal Trainers in Abu Dhabi, Dubai UAE
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