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Wellness is becoming less about short-term fixes and more about long-term sustainability and self-awareness. The new wave of wellness is deeply personal and rooted in the idea of balance, intention, and connection. Visit From Diet to Mindset: What’s New in Wellness News | by Nikhil Badgu | (https://medium.com/@nikhilbadgu0/from-diet-to-mindset-whats-new-in-wellness-news-87784893d39d)
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