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Breathe mindfully- the most straightforward yet powerful tool to relieve tension and anxiety. Deep, deliberate breathing is calming and will leave you with calm control as it slows down the nervous system. Right before t Visit 5 Strategies to Keep Calm During High-Stress Interviews (https://omnienglishpro.blogspot.com/2024/11/5-strategies-to-keep-calm-during-high.html)
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