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Ankle Exercises : Every part of our body needs to be exercised and kept healthy. This will ensure that all your body parts work properly and are not affected by any disorder. Waking up early, maintaining a proper balance Visit 8 Ankle Exercises to Keep Your Legs Strong to Prevent Injury | Dr Chir (https://www.drpatelchirag.com/blog/8-ankle-exercises-to-keep-your-legs-strong-to-prevent-injury/)
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