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One kind of carbohydrate that the body is unable to digest is fiber. Plant foods like fruits, vegetables, whole grains, legumes, and nuts contain it. Due to its numerous health advantages, fiber is a crucial component of Visit Articlesblogger: 18 Foods High in Fiber That You Should Include in You (https://ariclesblogger.blogspot.com/2023/12/18-foods-high-in-fiber-that-you-should.html)
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One kind of carbohydrate that the body is unable to digest is fiber. Plant foods like fruits, vegetables, whole grains, legumes, and nuts contain it. Due to its numerous health advantages, fiber is a crucial component of
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