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WHAT SHOULD DO, WHEN ANY ONE TRY TO DISTURB YOUR MIND . :: Mind RefreWhen someone attempts to disturb your peace of mind, it's important to have strategies in place to protect your mental well-being and maintain your inner calm. Here are some effective steps you can take: 1. **Recognize t
Mind Refreshment :: Mind RefreshmentMind Refreshment involves taking intentional steps to rejuvenate and revitalize the mind, often after periods of mental exertion or stress. It encompasses activities and practices aimed at clearing mental clutter, enhanc
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