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We practice Uttanasana (standing forward fold) and Paschimottanasana (seated forward fold) in almost every class we teach. Hence it is very important to practice these poses correctly. Visit Yoga Near Parramatta - Yoga Peace Australia (https://yogapeaceaustralia1.blogspot.com/2024/04/yoga-near-parramatta-yoga-peace.html)
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We practice Uttanasana (standing forward fold) and Paschimottanasana (seated forward fold) in almost every class we teach. Hence it is very important to practice these poses correctly.
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