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Les WOD (Workout of the Day) de CrossFit sont des exercices intensifs et variés conçus par améliorer la pression, l'endurance, la efficacité et la circonstance physique générale. Chaque WOD est un mélange unique d'exerci Visit 미미랩 소식 - CrossFit WOD : Défis Quotidiens Pour Une Condition Physique M (http://mimilab.kr/sub01_05/99976)
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