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Flavonoids and phenolic compounds found in the corn help to lower the chronic disease risk, like diabetes as per the study. Consuming 10 gram of resistant starch from maize per day can help to lower blood sugar levels an Visit Is sweet corn good for diabetes ? Fact or Myth - Pocket Press Release (https://www.pocketpressrelease.com/2022/10/is-sweet-corn-good-for-diabetes-is-corn-good-for-diabetes.html)
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