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We can locate pelvic floor muscles by stopping the flow of urine. Once we know correct location of pc muscles it will be easier to do Kegel exercises. Best strengthening of pelvic muscles can be done by incorporating the Visit What is Kegel Exercise | How to do Kegel Exercise | Neokeg (http://neokeg.com/wp-content/cache/wp-rocket/www.neokeg.com/what-is-kegel-exercise/index-https.html_gzip)
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