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In Ayurveda, there are mainly three body types—Vata, Pitta Kapha. The first step in living in accordance with Ayurveda is understanding the three doshas (vitalities). Visit Ayurvedic Body Types - Vata, Pitta, and Kapha | Ayurherbs Ayurveda Cli (https://www.ayurherbs.com.au/ayurveda-body-types/)
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